Are you ready to make a commitment to fitness? Well, the Bar Brothers are here to help you begin your journey with Calisthenics!

Not entirely sure what Calisthenics are? It is the art of using body weight and qualities of inertia as a means to develop your physique! It takes time, dedication and lots of practice but Calisthenics can be a fun and challenging way to get fit!

So, tell me - do you plan on putting Calisthenics into your workout routine?

VIDEO BY:

Chris Barviking / Via youtube.com

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