You don't have to go to the gym to get fit! You just need space, determination and dedication!
The "1000 Abs Challenge" is the perfect workout for those times when you're looking for a quick but super challenging workout set!
10 moves, 100 reps each... Prepare yourself for some seriously sore and shredded abs.
Push yourself to the limit, take on the challenge and let us know in the comment section below if you were able to complete the whole thing!
VIDEO BY: |
blogilates / Via youtube.com |
Look into am in a lot of trouble since 2009 I have had to lay around and pretty much do doing see if broke my back and had an operation which ruined my life I haven’t gained weight much but I am still range from 230 to 260 pounds. I had the corrective surgery in 2010 but the previous surgery ruined me as now my legs give me trouble like it feels like I am hooked up to a an electrical outlet WOW the shocks I get, it looks like I was kicked in the legs because it zaps me so badly it takes me down. Since my first operation I have now become a type two diabetic, high blood pressure, high cholesterol, and I live on pain meds for the rest of my life SO I AM TOLD BUT I REFUSE TO BELIEVE THAT I WILL BE ON PAIN MEDS FOR THE REST OF MY LIFE NO WAY NO HOW. My problem is I NEED a lot of direction because ever since my operation my taste buds have changed so when my beautiful makes me something or I make something I usually don’t finish it because it taste gross. Look I need help with diet and exercise but I completely lost because of the pain makes suffer so much. I